Skip to main content
Review Article

Attending to the Ignored

Clinical Implications of Social Psychological Research on Ostracism

Published Online:https://doi.org/10.1027/2151-2604/a000446

Abstract. Ostracism – being excluded and ignored – has received considerable attention in social psychology in the past few decades. Experimental evidence suggests that negative psychological reactions to ostracism are robust and widespread. Initially, ostracism is detected quickly as painful and reduces the satisfaction of four fundamental needs: belonging, self-esteem, control, and meaningful existence. When ostracism is experienced occasionally, individuals tend to respond and cope by trying to fortify the threatened needs, either by attempting to improve their inclusionary status (fortifying belonging and self-esteem by being more likable, agreeable, and pliable), by exerting more control and attention (by becoming more provocative, noticeable, but also sometimes more aggressive and violent), or by reducing future episodes of ostracism by seeking solitude. Persistent or long-term exposure to ostracism results in decreased coping attempts, and higher rates of alienation, depression, learned helplessness, and unworthiness. In this article, we integrate these findings with clinical theory and practice, seeking to apply experimental results to therapeutic applications.

References

  • Allen, N. B., & Badcock, P. B. (2003). The social risk hypothesis of depressed mood: Evolutionary, psychosocial, and neurobiological perspectives. Psychological Bulletin, 129, 887–913. https://doi.org/10.1037/0033-2909.129.6.887 First citation in articleCrossrefGoogle Scholar

  • Almquist, Y. B., & Brännström, L. (2014). Childhood peer status and the clustering of social, economic, and health-related circumstances in adulthood. Social Science & Medicine, 105, 67–75. https://doi.org/10.1016/j.socscimed.2014.01.011 First citation in articleCrossrefGoogle Scholar

  • Beach, S. R., & O’Leary, K. D. (1993). Marital discord and dysphoria: For whom does the marital relationship predict depressive symptomatology? Journal of Social and Personal Relationships, 10, 405–420. https://doi.org/10.1177/0265407593103007 First citation in articleCrossrefGoogle Scholar

  • Berry, D. R., Cairo, A. H., Goodman, R. J., Quaglia, J. T., Green, J. D., & Brown, K. W. (2018). Mindfulness increases prosocial responses toward ostracized strangers through empathic concern. Journal of Experimental Psychology: General, 147, 93–112. https://doi.org/10.1037/xge0000392 First citation in articleCrossrefGoogle Scholar

  • Buckingham, J., Moss, A., Gyure, K., Ralph, N., Hindocha, C., Lawn, W., Curran, H. V., & Freeman, T. P. (2016). A moderate dose of alcohol does not influence experience of social ostracism in hazardous drinkers. Frontiers in Psychology, 7, Article 555. https://doi.org/10.3389/fpsyg.2016.00555 First citation in articleCrossrefGoogle Scholar

  • Chan, T. Y. A. (2012). Can brief mindfulness training reduce ostracism’s psychological damage? (Unpublished doctoral dissertation). Chinese University of Hong Kong. First citation in articleGoogle Scholar

  • Coie, J. D., Terry, R., Lenox, K., Lochman, J., & Hyman, C. (1995). Childhood peer rejection and aggression as predictors of stable patterns of adolescent disorder. Development and Psychopathology, 7, 697–713. First citation in articleCrossrefGoogle Scholar

  • Cowen, E. L., Pederson, A., Babigian, H., Isso, L. D., & Trost, M. A. (1973). Long-term follow-up of early detected vulnerable children. Journal of Consulting and Clinical Psychology, 41, 438–446. https://doi.org/10.1037/h0035373 First citation in articleCrossrefGoogle Scholar

  • Eck, J., Schoel, C., & Greifeneder, R. (2016). Coping with or buffering against the negative impact of social exclusion on basic needs: A review of strategies. In P. RivaJ. EckEds., Social exclusion: Psychological approaches to understanding and reducing its impact (pp. 227–249). Springer. First citation in articleGoogle Scholar

  • Eisenberger, N. I., Lieberman, M. D., & Williams, K. D. (2003). Does rejection hurt? An fMRI study of social exclusion. Science, 302, 290–292. https://doi.org/10.1126/science.1089134 First citation in articleCrossrefGoogle Scholar

  • Freedman, G., Powell, D., Le, B., & Williams, K. D. (2019). Ghosting and destiny: Implicit theories of relationships predict beliefs about ghosting. Journal of Social and Personal Relationships, 36, 905–924. https://doi.org/10.1177/0265407517748791 First citation in articleCrossrefGoogle Scholar

  • Gianelli, E., Gold, C., Bieleninik, L., Ghetti, C., & Gelo, O. C. G. (2019). Dialectical behaviour therapy and 12-step programmes for substance use disorder: A systematic review and meta-analysis. Counseling and Psychotherapy Research, 19, 274–285. https://doi.org/10.1002/capr.12228 First citation in articleGoogle Scholar

  • Gloster, A. T., Meyer, A. H., & Lieb, R. (2017). Psychological flexibility as a malleable public health target: Evidence from a representative sample. Journal of Contextual Behavioral Science, 6, 166–171. https://doi.org/10.1016/j.jcbs.2017.02.003 First citation in articleCrossrefGoogle Scholar

  • Hales, A. H., Williams, K. D., & Eckhardt, C. I. (2015). A participant walks into a bar…: Subjective intoxication buffers ostracism’s negative effects. Social Psychology, 46, 157–166. https://doi.org/10.1027/1864-9335/a000235 First citation in articleLinkGoogle Scholar

  • Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and commitment therapy: Model, processes and outcomes. Behaviour Research and Therapy, 44, 1–25. https://doi.org/10.1016/j.brat.2005.06.006 First citation in articleCrossrefGoogle Scholar

  • Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (1999). Acceptance and commitment therapy: An experiential approach to behavior change. Guilford Press. First citation in articleGoogle Scholar

  • Hayes, S. C., Strosahl, K., & Wilson, K. G. (2012). Acceptance and commitment therapy: The process of mindful change (2nd ed.). Guilford Press. First citation in articleGoogle Scholar

  • Hayes, S. C., Wilson, K. G., Gifford, E. V., Follette, V. M., & Strosahl, K. (1996). Experiential avoidance and behavioral disorders: A functional dimensional approach to diagnosis and treatment. Journal of Consulting and Clinical Psychology, 64, 1152–1168. https://doi.org/10.1037/0022-006X.64.6.1152 First citation in articleCrossrefGoogle Scholar

  • Heilbron, N., & Prinstein, M. J. (2010). Adolescent peer victimization, peer status, suicidal ideation, and nonsuicidal self-injury: Examining concurrent and longitudinal associations. Merrill-Palmer Quarterly, 56, 388–419. https://doi.org/10.1353/mpq.0.0049 First citation in articleCrossrefGoogle Scholar

  • Hermann, A. D., Skulborstad, H. M., & Wirth, J. H. (2014). Inoculating against the aversive effects of ostracism with acceptance: The role of attachment styles. Social Influence, 9, 255–271. https://doi.org/10.1080/15534510.2013.824388 First citation in articleCrossrefGoogle Scholar

  • Joiner, T. E. Jr. (2002). Depression in its interpersonal context. Guilford Press. First citation in articleGoogle Scholar

  • Kashdan, T. B., & Rottenberg, J. (2010). Psychological flexibility as a fundamental aspect of health. Clinical Psychology Review, 30, 865–878. https://doi.org/10.1016/j.cpr.2010.03.001 First citation in articleCrossrefGoogle Scholar

  • Keng, S. L., & Tan, H. H. (2018). Effects of brief mindfulness and loving-kindness meditation inductions on emotional and behavioral responses to social rejection among individuals with high borderline personality traits. Behaviour Research and Therapy, 100, 44–53. https://doi.org/10.1016/j.brat.2017.11.005 First citation in articleCrossrefGoogle Scholar

  • Kleim, S., Kröger, C., & Kosfelder, J. (2010). Dialectical behavior therapy for borderline personality disorder: A meta-analysis using mixed effects modeling. Journal of Consulting and Clinical Psychology, 78, 936–951. https://doi.org/10.1037/a0021015 First citation in articleCrossrefGoogle Scholar

  • Linehan, M. (2015). DBT: Skills Training Manual. Guilford Press. First citation in articleGoogle Scholar

  • McCracken, L. M., & Vowles, K. E. (2014). Acceptance and commitment therapy and mindfulness for chronic pain: Model, process, and progress. American Psychologist, 69, 178–187. https://doi.org/10.1037/a0035623 First citation in articleCrossrefGoogle Scholar

  • Molet, M., Macquet, B., Lefebvre, O., & Williams, K. D. (2013). A focused attention intervention for coping with ostracism. Consciousness and Cognition, 22, 1262–1270. https://doi.org/10.1016/j.concog.2013.08.010 First citation in articleCrossrefGoogle Scholar

  • Nezlek, J. B., Wesselmann, E. D., Wheeler, L., & Williams, K. D. (2012). Ostracism in everyday life. Group Dynamics: Theory, Research, and Practice, 16(2), 91–104. https://doi.org/10.1037/a0028029 First citation in articleCrossrefGoogle Scholar

  • Nolan, S. A., Flynn, C., & Garber, J. (2003). Prospective relations between rejection and depression in young adolescents. Journal of Personality and Social Psychology, 85, 745–755. https://doi.org/10.1037/0022-3514.85.4.745 First citation in articleCrossrefGoogle Scholar

  • Ramsey, A. T., & Jones, E. E. (2015). Minding the interpersonal gap: Mindfulness-based interventions in the prevention of ostracism. Consciousness and Cognition, 31, 24–34. https://doi.org/10.1016/j.concog.2014.10.003 First citation in articleCrossrefGoogle Scholar

  • Ren, D., Wesselmann, E., & Williams, K. D. (2016). Evidence for another response to ostracism: Solitude seeking. Social Psychological and Personality Science, 7, 204–212. https://doi.org/10.1177/1948550615616169 First citation in articleCrossrefGoogle Scholar

  • Riva, P. (2016). Emotion regulation following social exclusion: Psychological and behavioral strategies. In P. RivaJ. EckEds., Social exclusion: Psychological approaches to understanding and reducing its impact (pp. 199–226). Springer. First citation in articleGoogle Scholar

  • Riva, P., Montali, L., Wirth, J. H., Curioni, S., & Williams, K. D. (2017). Chronic social exclusion and evidence for the resignation stage: An empirical investigation. Journal of Social and Personal Relationships, 34(4), 541–564. https://doi.org/10.1177/0265407516644348 First citation in articleCrossrefGoogle Scholar

  • Riva, P., Wesselmann, E. D., Wirth, J. H., Carter-Sowell, A. R., & Williams, K. D. (2014). When pain does not heal: The common antecedents and consequences of chronic social and physical pain. Basic and Applied Social Psychology, 36, 329–346. https://doi.org/10.1080/01973533.2014.917975 First citation in articleCrossrefGoogle Scholar

  • Slavich, G. M., O’Donovan, A., Epel, E. S., & Kemeny, M. E. (2010). Black sheep get the blues: A psychobiological model of social rejection and depression. Neuroscience & Biobehavioral Reviews, 35, 39–45. https://doi.org/10.1016/j.neubiorev.2010.01.003 First citation in articleCrossrefGoogle Scholar

  • Sprunger, J. G., Hales, A., Maloney, M., Williams, K., & Eckhardt, C. I. (2020). The effects of alcohol intoxication on affect, aggression, and basic psychological needs in the context of ostracism. Psychology of Violence, 10, 585–593. https://doi.org/10.1037/vio0000341 First citation in articleCrossrefGoogle Scholar

  • Starr, L. R., & Davila, J. (2008). Excessive reassurance seeking, depression, and interpersonal rejection: A meta-analytic review. Journal of Abnormal Psychology, 117, 762–775. https://doi.org/10.1037/a0013866 First citation in articleCrossrefGoogle Scholar

  • Stillman, T. F., & Baumeister, R. F. (2013). Social rejection reduces intelligent thought and self-regulation. In C. N. DeWallEd., The Oxford handbook of social exclusion (pp. 132–139). Oxford University Press. First citation in articleGoogle Scholar

  • Stout, J. G., & Dasgupta, N. (2011). When he doesn’t mean you: Gender-exclusive language as ostracism. Personality and Social Psychology Bulletin, 37, 757–769. https://doi.org/10.1177/0146167211406434 First citation in articleCrossrefGoogle Scholar

  • Tobin, S. J., Vanman, E. J., Verreynne, M., & Saeri, A. K. (2015). Threats to belonging on Facebook: Lurking and ostracism. Social Influence, 10, 31–42. https://doi.org/10.1080/15534510.2014.893924 First citation in articleCrossrefGoogle Scholar

  • Twenge, J. M., Catanese, K. R., & Baumeister, R. F. (2002). Social exclusion causes self-defeating behavior. Journal of Personality and Social Psychology, 83, 606–615. https://doi.org/10.1037/0022-3514.83.3.606 First citation in articleCrossrefGoogle Scholar

  • Tyndall, I., Waldeck, D., Riva, P., Wesselmann, E. D., & Pancani, L. (2018). Psychological flexibility and ostracism: Experiential avoidance rather than cognitive fusion moderates distress from perceived ostracism over time. Journal of Contextual Behavior Science, 7, 72–80. First citation in articleCrossrefGoogle Scholar

  • Van Orden, K. A., Witte, T. K., Cukrowicz, K. C., Braithwaite, S. R., Selby, E. A., & Joiner, T. E. Jr. (2010). The interpersonal theory of suicide. Psychological Review, 117, 575–600. First citation in articleCrossrefGoogle Scholar

  • Wang, H., Braun, C., & Enck, P. (2017). How the brain reacts to social stress (exclusion) – a scoping review. Neuroscience & Biobehavioral Reviews, 80, 80–88. https://doi.org/10.1016/j.neubiorev.2017.05.012 First citation in articleCrossrefGoogle Scholar

  • Wesselmann, E. D., Butler, F. A., Williams, K. D., & Pickett, C. L. (2010). Adding injury to insult: Unexpected rejection leads to more aggressive responses. Aggressive Behavior, 35, 1–6. First citation in articleGoogle Scholar

  • Wesselmann, E. D., Cardoso, F., Slater, S., & Williams, K. D. (2012). “To be looked at as though air”: Civil attention matters. Psychological Science, 23, 166–168. https://doi.org/10.1177/0956797611427921 First citation in articleCrossrefGoogle Scholar

  • Whisman, M. A. (2007). Marital distress and DSM-IV psychiatric disorders in a population-based national survey. Journal of Abnormal Psychology, 116, 638–643. https://doi.org/10.1037/0021-843X.116.3.638 First citation in articleCrossrefGoogle Scholar

  • Whisman, M. A., Robustelli, B. L., & Labrecque, L. T. (2018). Specificity of the association between marital discord and longitudinal changes in symptoms of depression and generalized anxiety disorder in the Irish longitudinal study on ageing. Family Process, 57, 649–661. https://doi.org/10.1111/famp.12351 First citation in articleCrossrefGoogle Scholar

  • Williams, K. D. (1997). Social ostracism. In R. M. KowalskiEd., Aversive interpersonal behaviors (pp. 133–170). Plenum. First citation in articleGoogle Scholar

  • Williams, K. D. (2001). Ostracism: The power of silence. Guilford Press. First citation in articleGoogle Scholar

  • Williams, K. D. (2009). Ostracism: A temporal need-threat model. In M. ZannaEd., Advances in experimental social psychology (Vol. 41, pp. 279–314). Academic Press. First citation in articleGoogle Scholar

  • Williams, K. D., Cheung, C. K. T., & Choi, W. (2000). Cyberostracism: Effects of being ignored over the Internet. Journal of Personality and Social Psychology, 79(5), 748–762. https://doi.org/10.1037/0022-3514.79.5.748 First citation in articleCrossrefGoogle Scholar

  • Zadro, L. (2004). Ostracism: Empirical studies inspired by real-world experiences of silence and exclusion (Unpublished doctoral dissertation). University of New South Wales. First citation in articleGoogle Scholar

  • Zadro, L., Arriaga, X. B., & Williams, K. D. (2008). Relational ostracism. In J. P. ForgasJ. FitnessEds., Social relationships: Cognitive, affective, and motivational processes (pp. 305–320). Psychology Press. First citation in articleGoogle Scholar

  • Zhou, X., Vohs, K. D., & Baumeister, R. F. (2009). The symbolic power of money: Reminders of money alter social distress and physical pain. Psychological Science, 20, 700–706. https://doi.org/10.1111/j.1467-9280.2009.02353.x First citation in articleCrossrefGoogle Scholar