Stress regulation through exercise? Relations between perceived work stress, physical exercise, and psychophysiological well-beingAbstract. Regular physical exercise contributes to physical and psychological well-being but we know little about the role ...
Motivation for physical activity and well-beingAbstract. There is a well-known relationship between physical activity and well-being. In this study, we examine the modifying effects of motivational stage and gender on this relationship. Prochaska and ...